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New Lunch Page up Now!

Just put a new Lunch Ideas page up. Check it out now for some great tasting healthy lunches. The First 6 recipes up now! Click the image below or go […]

Stir-Fry Awesomeness

This is a really great little stir-fry. It was a bit of a make it up as you go along kind of thing but it worked really well. No pictures […]

The demonic burpee

Came up with this little exercise routine. Give it a go and see what you think. Always make sure to warm up before you undertake any exercise like this. I’d […]